Respiratory allergy, also known as allergic rhinitis or hay fever, is a condition that affects the respiratory system and is caused by an allergic reaction to allergens such as pollen, dust, mold, or pet dander. When a person with respiratory allergy is exposed to these allergens, their immune system overreacts and produces antibodies, causing inflammation and the release of histamines in the body.

The traditional treatment for respiratory allergy is the use of antihistamines, decongestants, and nasal sprays. However, these medications can have side effects, including drowsiness, dry mouth, and dizziness.

They may also lose effectiveness over time, requiring higher doses or the use of additional medications. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to the treatment of respiratory allergy.

Ayurveda recognizes that respiratory allergy is caused by an imbalance in the body's doshas, or energies. According to Ayurveda, respiratory allergy is caused by an imbalance in the vata dosha, which is responsible for air movement in the body.

In addition to these treatments, Ayurveda also emphasizes the importance of maintaining overall good health to prevent the development of respiratory allergy.

This includes maintaining a healthy diet, exercising regularly, and getting enough sleep.

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